Continue your journey to permanent change by completing 6 months with Intelligent Weight Loss and embedding your healthy habits and way of eating firmly into your life.

This is how to create lasting change. :-)

Continue your journey to permanent change by completing 6 months with Intelligent Weight Loss and embedding your healthy habits and way of eating firmly into your life.

This is how to create lasting change. :-)

Continue your journey to permanent change by completing 6 months with Intelligent Weight Loss and embedding your healthy habits and way of eating firmly into your life.

This is how to create lasting change. :-)

Intelligent Weight Loss Group Programme

"This programme is life-changing" Sam 2017, Claire 2018, Mary 2019

A 26 week programme of nutritional education and self-discovery leading to permanent change and an end to yo-yo dieting and feeling bad about yourself.

Lasting weight loss comes from weekly accountability, group support, a scientifically proven way of eating for life (NB this is NOT a diet), self-awareness and habit change.

Intelligent Weight Loss Group Programme

"This programme is life-changing" Sam 2017, Claire 2018, Mary 2019

A 26 week programme of nutritional education and self-discovery leading to permanent change and an end to yo-yo dieting and feeling bad about yourself.

Lasting weight loss comes from weekly accountability, group support, a scientifically proven way of eating for life (NB this is NOT a diet), self-awareness and habit change.

Intelligent Weight Loss Group Programme

"This programme is life-changing" Sam 2017, Claire 2018, Mary 2019

A 26 week programme of nutritional education and self-discovery leading to permanent change and an end to yo-yo dieting and feeling bad about yourself.

Lasting weight loss comes from weekly accountability, group support, a scientifically proven way of eating for life (NB this is NOT a diet), self-awareness and habit change.

Intelligent Weight Loss Group Programme

"This programme is life-changing" Sam 2017, Claire 2018, Mary 2019

A 26 week programme of nutritional education and self-discovery leading to permanent change and an end to yo-yo dieting and feeling bad about yourself.

Lasting weight loss comes from weekly accountability, group support, a scientifically proven way of eating for life (NB this is NOT a diet), self-awareness and habit change.

Intelligent Weight Loss Group Programme

"This programme is life-changing" Sam 2017, Claire 2018, Mary 2019

A 26 week programme of nutritional education and self-discovery leading to permanent change and an end to yo-yo dieting and feeling bad about yourself.

Lasting weight loss comes from weekly accountability, group support, a scientifically proven way of eating for life (NB this is NOT a diet), self-awareness and habit change.

Intelligent Weight Loss Group Programme

"This programme is life-changing" Sam 2017, Claire 2018, Mary 2019

A 26 week programme of nutritional education and self-discovery leading to permanent change and an end to yo-yo dieting and feeling bad about yourself.

Lasting weight loss comes from weekly accountability, group support, a scientifically proven way of eating for life (NB this is NOT a diet), self-awareness and habit change.

The 12 week Complete Health for Kids programme will reboot your child's health out so they feel really well, and you can relax safe in the knowledge that you're doing everything you can to resolve any unpleasant symptoms. With a structured programme of appointments, together we create permanent change to your child's health and wellbeing. Their first consultation will last 60 minutes, the remaining 3 consultations last 40 minutes. In person, or via Skype. The content of each consultation is personalised to your child and their needs.

Your programme will look like this:

Week 1: Kickstart Consultation (60 mins)
Week 3: First follow-up consultation (40 mins)
Week 7: Second follow-up consultation
Week 11-12: Third follow-up consultation

Herbal medicine and/ or remedies in addition - approximately £5-10 per week.

The 12 week Feel Fantastic Signature programme will help you to do just that. With a structured programme of appointments, together we will make you feel fantastic, naturally! Your first consultation will last 90 minutes, the remaining 3 consultations last 40 minutes. In person, or via Skype. The content of each consultation is personalised to you.

Your programme will look like this:

Week 1: Kickstart Session (60 mins)
Week 3: First follow-up session (30 mins)
Week 7: Second follow-up session
Week 11-12: Third follow-up session

Herbal medicine and/ or remedies in addition - approximately £5-10 per week.

The 12 week Feel Fantastic Silver Programme does exactly what it says on the tin!

Working in partnership, we'll get to the root cause of your health issues, set up a Health Improvement Plan including dietary advice, food intolerance testing (where appropriate), coping strategies for stress, time management, and health coaching.

Your first consultation will last 60 minutes, the following 3 consultations last 30 minutes,. so your programme looks like this:

Week 1: Kickstart Consultation, includes food intolerance test (60 mins)
Week 3: First follow-up consultation (40 mins)
Week 7: Second follow-up consultation
Week 11-12: Third follow-up consultation

Herbal medicine and/ or remedies are additional - budget £5-10 per week.

The 12 week Feel Fantastic Silver Programme does exactly what it says on the tin!

Working in partnership, we'll get to the root cause of your health issues, set up a Health Improvement Plan including dietary advice, food intolerance testing (where appropriate), coping strategies for stress, time management, and health coaching.

Your first consultation will last 60 minutes, the following 3 consultations last 30 minutes,. so your programme looks like this:

Week 1: Kickstart Consultation, includes food intolerance test (60 mins)
Week 3: First follow-up consultation (40 mins)
Week 7: Second follow-up consultation
Week 11-12: Third follow-up consultation

Herbal medicine and/ or remedies are additional - budget £5-10 per week.

Understand how to balance your body chemistry so your body will stop asking for sugar and switch into fat burning mode, for good. Understand your barriers to weight loss and which habits you need to break so that you can be happy with your body and your weight!

A unique 6 week package with unrivaled support & results. Tailored exactly to you and your needs.

Your programme will look like this:

Week 1: Kickstart consultation, including food intolerance test (90 mins)
Week 2: First follow-up coaching session (40 mins)
Week 3: Second follow-up coaching session
Week 4: Third follow-up coaching session
Week 5: Fourth follow-up coaching session
Week 6: Final follow-up coaching session

Understand how to balance your body chemistry so your body will stop asking for sugar and switch into fat burning mode, for good. Understand your barriers to weight loss and which habits you need to break so that you can be happy with your body and your weight!

A unique 6 week package with unrivaled support & results. Tailored exactly to you and your needs.

Your programme will look like this:

Week 1: Kickstart consultation, including food intolerance test (60 mins)
Laser Coach Call (15 mins)
Week 2: First follow-up coaching session (30 mins)
Laser Coach Call (15 mins)
Week 3: Second follow-up coaching session
Laser Coach Call (15 mins)
Week 4: Third follow-up coaching session
Laser Coach Call (15 mins)
Week 5: Fourth follow-up coaching session
Laser Coach Call (15 mins)
Week 6: Final follow-up coaching session

Your Health, Your Sanity 12 Week Programme £199

12 weeks of herbal medicine
1 x 30 minute virtual appointment
2 x 15 minute virtual check-ins

It's time to look after yourself

Programme includes:
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3 x 420ml of tonic immune-boosting and/ or stress support mix, as required
1 x 100ml acute mix to take in case of infection
Dietary guidance
Stress support